Sunshine on Health
Having good health means taking care of physical, mental, and emotional health needs. It is an important part of living your best life forward. I have been a vegetarian for 17 years, maintain a healthy balanced diet and exercise routine, and have learned ways of coping with anxieties so that they don’t interfere with my ability to live the life I want to have. The below blog entries will share with you what I have learned along the way.
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Reframing the Conversation about Gun Control
A majority of gun related deaths are firearm suicide, with over half of all suicides involving a firearm. Reframing the conversation about gun control could save gun owners lives.
October is Domestic Violence Awareness Month
Facts, warning signs, and resources regarding Domestic Violence Awareness
It Is Time for Healthy Conversations About Mental Health
Annie Lindgren, Written for North Forty News October 3, 2020, the Fort Collins Museum of Discovery opens the doors to a groundbreaking exhibit,'...
Mental Health Matters: Depression and Why You Don’t Have to Live With It
Depression does not have to be the darkness that goes on forever. Each day brings a new opportunity for growth.
Mental Health Matters: Minding your LGBTQ+s and Why Words Matter
People may not intentionally say offensive things, but due to lack of understanding, words and symbols are hurtful.
Wildfires, Air Quality, and What to do About 2020’s Latest Dishing of ‘Health and Safety Impact.’
Health impact of wildfires, how to stay healthy, and resources for being prepared and staying informed.